Toll Free: 1-866-429-5878
Fax: (902) 429-5858
3845 Joseph Howe Drive, Suite 201
Halifax, NS B3L 4H9
Monday 8 a.m. – 4 p.m.
Tuesday 8 a.m. – 4 p.m.
Wednesday 8 a.m. – 4 p.m.
Thursday 8 a.m. – 4 p.m.
Friday 8 a.m. – 4 p.m.
- Conflict Management
- Positive attitude
- Effective and Assertive Communication
- Social Skills
- Understanding the Triggers of Stress
- Controlling Anger and Disappointment
- Eliminating Stress
- Getting better understanding how to live balanced life
The workshop facilitated in a small group, inviting and comfortable environment, with the presence of our loyal therapy companions -the comforting, loving and wonderful French bulldogs, Gucci and Churchill, Henry, the elegant relaxed bearded dragon, Reachi the enchanted beta fish and Snuffles the curious and fascinating hedgehog.
Sycle Participant Quotes
“I learned how to initiate difficult discussions in a non-confrontational manner, using the ‘I’ statements and other positive assertive methods. The group discussion gave me more ideas on dealing assertively with certain situations”
“Sycle opened my eyes to the dangers of not properly possessing my anger and stressors. I now have a better understanding of my ‘trigger’ and my responses to those triggers”
“I realize now that I have been moving in the right direction, and SYCLE confirmed that I am making positive choices and positive moves towards on going success.”
“It was great to have the animals. They made for a great comedic relief, and helped diffuse stress”.
“This class help me and it can help others to improve in their confidence”.
“I loved Sycle and believe that everyone could benefit from this program regardless if they believe they need it or not!” I found learning how to express my needs was very useful so that I don’t feel guilty for doing the things I need to. I learned how to deal with conflict and communicate with others successfully”.
Specific accommodation(s) available upon request. For more information about Sycle, please contact yana@reachAbility.org or call us at (902) 429-5878.