Universal Human Needs

Requirements of all humans for survival and normal mental and physical health.
All universal needs transcend culture, historical era, age, gender and socio-economic class. 

Autonomy
Choice
Ease
Liberty
Freedom
Independence
Individuality
Self Empowerment
Self Responsibility
Solitude
Space
Spontaneity
Challenge

Celebration of Life
Celebration of Creation
Of Life and Dreams
Fulfilled
Celebrate losses: loved
ones, Dreams
Aliveness
Intensity
Stimulation
Excitement
Passion
Pleasure
Delight
Humor
Mourning
Communion

Intregity
Authenticity
Creativity
Dreams
Growth
Meaning
Purpose
Self Respect
Self Worth
Values
Vision

Security
Consistency
Order
Structure
Peace (External)
Peace of Mind
Protection
Safety (Emotional)
Stability
Trust

Interdependence
Acceptance
Affection
Appreciation   
Attention
Belonging
Communication
Community
Cooperation
Connection
Consideration
Contribution
Companionship
Compassion
Consistency
Emotional Safety
Empathy
Equality
Fairness
Friendship
Honesty
Harmony
Love
Kindness
Intimacy
Nuturing
Predictability
Participation
Reassurance
Mutal Recognition
Respect
Stability
Reliability
Support
Sharing
Self Expression
To Trust/be Trusted
Tenderness
Understanding
To be heard
To be seen
To be known

Spiritual Communion
Awareness/Being
Beauty
Giving
Grace
Gratitude
Harmony
Inspiration
Mastery
Order Peace
Serving
Faith
Flow
Hope
Inspiration
Mourning
Peace (internal)
Presence

Sense of Self
Authenticity
Competence
 Creativity
Dignity
Growth
Healing
Honesty
Integrity
Self-Acceptance
Self-Care
Self-connection
Self-knowledge
Self-realization
Mattering (to myself)
Wellbeing

Physical Nurturance
Air
Food
Health
Bonding
Comforting
Nourishment
Movement, Exercise
Physical affection
Rest/Sleep
Safety
Sexual Expression
Shelter
Sunlight
Tenderness
Touch
Water

Play
Fun
Laughter
Relaxation
Humour
Joy
Pleasure
Rejuvenation
Stimulation

Understanding
Awareness
Clarity
To understand
Comprehension
Learning
Consciousness
Thinking
Reflection
Discrimination
Discovery
Making sense of life