Feeling Words

Feelings when needs are being met:

Affectionate
Compassionate
Friendly
Loving
Open Hearted
Sympathetic
Tender
Warm
Easy
Understanding
Connected
Accepting
Flowing
Passionate
Devoted
Attracted
Humble
Gracious
Patient
Expansive
Closeness

Refreshed
Enlivened
Reinvigorated
Rejuvenated
Renewed
Rested
Restored
Revived
Open
Relaxed

Excited
Alive
Amazed
Animated
Ardent
Aroused
Astonished
Dazzled
Eager
Energetic
Enthusiastic
Giddy
Lively
Passionate
Surprised
Vibrant
Spunky
Silly

Inspired
Amazed
Awed
Wonder
Unique

Grateful
Appreciated
Moved
Thankful
Touched
Courageous
Gratified

Confident
Empowered
Open
Proud
Safe
Secure
Strong
Sure
Certain
Hardy
Stable
Complete
Mature
Solid
Grounded
Courageous
Bold

Peaceful
Calm
Clear-headed
Comfortable
Centered
Content
Grateful
Equanimity
Fulfilled
Mellow
Soft
Peace
Quiet
Relaxed
Relieved
Satisfied
Serene
Still
Tranquil
Trusting
Tender
Easy-going
At Ease
Pleased
Bright
Fine*
Okay* 
Unhurried
Placid

Hopeful
Expectant
Encouraged
Optimistic
Eager
Tolerant
Honoring
Encouraged

Engaged
Absorbed
Alert
Curious
Engrossed
Enchanted
Fascinated
Interested
Intrigued
Involved
Spellbound
Stimulated
Receptive
Keen
Amazed
Spontaneous

Exhilarated
Blissful
Escatic
Elated
Enthralled
Exuberant
Euphoric
Rapturous
Thrilled
Orgasmic
Beaming

Joyful
Amused
Delighted
Glad
Happy
Jubilant
Pleased
Tickled
Cheerful
Blissful
Joyous
Overjoyed
Gleeful
Festive
Sunny
Jovial
Fun-loving
Lighthearted
Happy-go-lucky
Child-like
Carefree
Buoyant
Elated

Body Sensations
Physical Feelings using words based on the five senses (Taste, touch, smell, sight) i.e. light, expansive


Feelings when needs are not being met:

Afraid
Apprehensive
Dread
Foreboding
Frightened
Mistrustful
Panicked
Petrified
Scared
Suspicious
Terrified
Wary
Worried
Nervous
Anxious
Paranoid
Fearful
Alarmed
Timid
Shaky
Restless
Uptight

Annoyed
Aggravated
Dismayed
Disgruntled
Exasperated
Frustrated
Inpatient
Irritated
Irked
Reactive
Grouchy
Miffed
Crabby
Bitter

Angry
Enraged
Furious
Incensed
Indignant
Irate
Livid
Outraged
Resentful
Hostile
Bitter
Loud
Reactive
Sharp
Poisonous
Ticked Off

Sad
Depressed
Dejected
Despair
Despondent
Disappointed
Discouraged
Disheartened
Forlorn
Gloomy
Glum
Heavy Hearted
Hopeless
Melancholy
Mournful
Unhappy
Wretched
Morose
Empty
Slumped
Slouchy
Achy

Aversion
Animosity
Appalled
Contempt
Disgusted
Dislike
Hate
Horrified
Hostile
Repulsed
Argumentative
Contempt

Confused
Ambivalent
Baffled
Bewildered
Dazed
Flummoxed
Hesitant
Lost
Mystified
Perplexed
Puzzled
Torn
Disillusioned
Woozy
Off-kilter
Unsure
Off Balanced
Indecisive
Doubtful
Confounded
Distracted
Disorientated
Lost

Disconnected
Alienated
Aloof
Apathetic
Bored
Cold
Detached
Distant
Distracted
Indifferent
Numb
Removed
Uninterested
Withdrawn
Dull
Reserved
PreOccupied
Lifeless
Unresponsive
Tired
Robotic
Slow
Sluggish
Stony
Lost
Lonely

Vulnerable
Fragile
Guarded
Helpless
Insecure
Leery
Reserved
Sensitive
Shaky
Awkward

Yearning
Envious
Jealous
Longing
Covetous
Grasping
Possessive

Disquiet
Agitated
Alarmed
Disconcerted
Disturbed
Cranky
Peturbed
Miffed
Rattled
Restless
Shocked
Startled
Surprised
Troubled
Turbulent
Turmoil
Uncomfortable
Uneasy
Unnerved
Unsettled
Upset

Embarrassed
Ashamed
Chagrined
Flustered
Guilty
Mortified
Self-Conscious
Shy
Awkward

Fatique
Beat
Burnt out
Depleted
Exhausted
Lethargic
Listless
Sleepy
Tired
Weary
Worn Out

Pain
Agony
Anguished
Bereaved
Devastated
Grief
Heartbroken
Hurt
Lonely
Miserable
Regretful
Remorseful
Crushed
Tormented
Deprived
Aching
Sick
Nauseated

Tense
Anxious
Cranky
Distressed
Distraught
Edgy
Fidgety
Twitchy
Frazzled
Irritatable
Jittery
Nervous
Overwhelmed
Restless
Stressed Out
Up Tight
Frenzied

Body Sensations
Physical feelings using words based on the five senses (taste, touch, smell, sound, sight. Ie. queasy, dull)


Based on the five senses (taste, touch, sound, smell and sight).
These words can be used to describe what is going on in your body.

Moving
Shaky
Trembly
Throbbing
Pounding
Fluttery
Shivery
Queasy
Quivery
Wobbly
Bubbly
Dizzy
Nauseauous
Spinning
Wobbly
Pulsing
Streaming
Releasing
Fluid
Draining
Flowing
Floating
Streaming
Gurgling
Teetery
Tremulous
Unstable
Squirmy
Scrunchy
Effervescent
Twisted
Churning
Convulsing
Lurching
Imploding
Untethered

Non-Movement
Paralyzed
Clenched
Knotted
Tense
Tight
Constricted
Still
Blocked
Contracted
Closed
Disconnected
Flaccid
Strong
Lethargic
Limp
Stiff

Texture
Smooth
Soft
Thin
Thick
Dense
Wooden
Dull
Lumpy
Fuzzy
Puffy
Brittle
Jagged
Prickly
Sharp
Hard
Rough
Grainy
Slimy

Colour
*Full Spectrum of Colours
Light
Dark
Radiant
Aglow
Shimmering
Sparkly
Shiny
Bright

Nerve Quality
Prickly
Electric
Tingling
Nervy
Twitchy
Burning
Radiating
Referring
Buzzy
Itchy
Jumpy
Jumpy
Numb
Energized
Sensitive
Relaxed
Calm
Frantic
Bruised
Throbbing
Achy
Tender
Sore
Goosebumps
Nervy

Breath/Air
Breathless
Faint
Light
Suffocating
Thick
Tight
Congested
Suffocated
Airy
Constricted
Inflated
Deflated

Temperature
Hot
Cold
Cool
Warm
Damp
Frozen
Icy
Sweaty
Moist
Clammy
Dry
Heated
Burning
Fiery

Weight/Space
Heavy
Light
Open
Expanded
Expansive
Floating
Spacious
Bloated
Empty
Hollow
Full
Tense
Pressure
Floating
Spacey
Big
Small
Weighted