Yoga on the beach weather permitting.
Bring your yoga mat or a towel.
This will be a 45 min class with a 15 min meditation/savasana for a total of 1 hour.
This is a donation based class so you can pay what you can.
When coming into Rainbow Haven you will use the first entrance. You can either park in that first parking lot or on the side of the main road.
**Please note that the gates close at 8pm and we do not want to be stuck with our vehicles behind it.
About Yoga with Katherine
Katherine provides yoga for every body! She will help you do yoga so it feels good in your body by providing modifications and optional assists.
Katherine has a passion for helping people who feel disconnected from or unhappy in their bodies. She believes that you can create your own happiness by meeting yourself where you are and accepting, loving and nourishing your body.