Mental Health Services

Career Navigation Clinic

Part of our commitment to reducing stress for our clients include:

  • One-on-one counselling services
  • Group services
  • Peer-driven groups
  • Mentor opportunities
  • And more!

We offer ongoing and one-off programming.


Wellness Wednesday applies a recreational approach to reduce stress. Some topics include:

  • Healthy eating
  • Meditation
  • Stress reduction through games
  • Music therapy


Join our certified counsellors for one-on-one services. Any reachAbility client can access these free services. We’re committed to creating a supportive dialogue both in and out of class.

Mental health services are offered to clients who enrol in programming and require additional support to reach their goals and eliminate barriers. Our counselling services enhance our existing programs. We offer:

  • Professional expertise
  • One-on-one confidential care
  • Skill development and strategies to improve mental health
  • Transferable skills
  • Career Navigation

We ensure confidentiality and adhere to a code of ethics and standards of practice. reachAbility offers primarily short-term counselling. We make referrals to external services when long-term counselling is required.

Each session runs for a maximum of 45 minutes. The number of total sessions can vary according to the client’s needs.

When you must cancel, please call the reachAbility office. If possible, please call no later than 24 hours before your scheduled appointment.