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Cognitive Distortions


Cognitive distortions are all the tricky little ways that our mind convinces us to believe untruths. Join reachAbility facilitators Mara Toombs and Kilby McRae for a workshop that aims to help participants recognize some of these inaccurate, nagging thoughts that are trying very hard to reinforce negative thinking patterns or emotions.

Earlier Event: August 27
Auricular Acupuncture with Lori Morgan
Later Event: August 29
Nurse Mary Anne